This audio meditation focuses on grounding and centering you in your body. One of the best ways you can access your intuitive divine guidance is by coming to your center. The sacred core place within your body where your inner power and inner divine connection resides. By coming to your center time and time again, you will be able to sustain mental calmness in any situation.
Many meditations focus on letting go of thoughts. And yet, spaciousness of mind is simply a happy consequence that occurs the more you connect with your center of being. Most people don't realize they have a core center of being. They can't feel it, or try to hide it, or guard it, or try to function without it!
Let's get you aligned with your core center of being so you can truly come into a greater place of wellbeing and calmness of mind to make the most serving choices in your life.